Using Kava and Kratom Drinks to Ease the Come Down from a Psilocybin Trip

For many people exploring the world of psilocybin mushrooms, the experience can be profound, healing, and sometimes intense. While the peak of a mushroom trip is often filled with insight and emotion, the come down—that transitional period as the effects begin to wear off—can leave you feeling drained, overstimulated, or mentally unsettled. This is where natural, plant-based allies like kava and kratom can offer gentle support.

Why Consider Kava or Kratom After a Trip?

Kava and kratom are traditional herbal remedies known for their calming, grounding, and mood-balancing properties. When used responsibly, they can help smooth the transition back to baseline after a psychedelic experience, making the integration process more comfortable and mindful.

Benefits of Kava Post-Trip

Kava is a root from the South Pacific that has been used for centuries in ceremonial and social settings. It's known for its calming effects, stress relief, and muscle relaxation—without impairing mental clarity.

Key post-trip benefits of kava:

• Reduces anxiety and restlessness

• Promotes physical and mental relaxation

• Encourages grounded reflection and integration

• Non-addictive and non-habit forming when used in moderation

Kava can be especially helpful if your trip ended with lingering energy, emotional intensity, or difficulty sleeping. A chilled kava drink can help you reconnect with your body and ease gently into rest.

Benefits of Kratom Post-Trip

Kratom, a tropical tree native to Southeast Asia, works a bit differently. Depending on the strain and dosage, it can be either stimulating or sedating. For the purpose of a post-psilocybin wind-down, red vein or green vein kratom is typically preferred due to its more relaxing and euphoric effects.

Key post-trip benefits of kratom:

• Mild euphoria and mood support

• Muscle relaxation and pain relief

• Helps ease body load or fatigue after intense trips

• Supports a smooth return to normal functioning

Kratom may be particularly useful if your body feels sore, your mind is still racing, or you’re having a hard time letting go of the trip's emotional intensity.

Best Practices for Use

• Hydration is key. Make sure you’re drinking plenty of water before and after your trip.

• Start small. Everyone reacts differently, especially after psychedelics. A low dose of kava or kratom is usually enough.

• Use clean, quality products. Look for reputable sources with lab-tested ingredients.

• Avoid mixing with alcohol or other substances.

• Use these herbs as a support tool—not a crutch. They’re best used mindfully, as part of a broader self-care and integration plan.

Final Thoughts

Kava and kratom aren’t a “fix” for a difficult trip, but they can be wonderful plant-based allies to help ease the come down and begin the process of integration. When used responsibly, they offer a gentle bridge between the psychedelic world and the everyday one, giving your body and mind time to decompress, reflect, and rest.

At Colorado Cultures, we’re all about supporting intentional, mindful use of sacred medicines—and that includes what comes after the journey. If you’re curious about trying kava or kratom drinks, stop by either of our locations or visit us online to explore our rotating stock of premium, ready-to-drink options.

Stay safe, stay grounded, and happy tripping!